Resilience Coaching - New For 2023

Navigating a career in the demanding and challenging world of work in the 21st century has arguably never been tougher. Work environments globally have become more volatile, uncertain challenging and ambiguous (VUCA) on a scale that is unprecedented. How we respond to these factors can vary but their impact can affect performance - and left unchecked, can negatively affect our wellbeing and lead to burnout and stress-related difficulties.

In this context, I am delighted to announce that we are launching a new coaching offering in 2023 on the theme of Resilience and Wellbeing. Led by Dr Eleri Powell a qualified psychologist and highly experienced Brosna Associate and Leadership Coach, our Resilience Coaching service aims to provide you with a bespoke coaching process individually tailored to your needs, focusing upon key areas that are fundamental to enhancing your wellbeing, interpersonal communications and developing your psychological and emotional resilience. 

In partnership with your dedicated Brosna coach, you will have the opportunity to develop skills and strategies that ensure your emotional intelligence, resilience and wellbeing are enhanced and maintained in tough and pressurised times with a strong emphasis upon preventing damage and loss of personal effectiveness from these often acute pressures. This will include addressing such issues as diminished stress tolerance, low emotional self-regulation, lack of focus, loss of confidence and low self-esteem and motivation. 

Developing and maintaining psychological resilience can unleash the capacity to perform, develop and fulfil potential - and gain greater clarity on what that can mean in relation to your life and career goals.

All of our coaching work at Brosna is delivered with utmost discretion and confidentiality and our coaching approaches and interventions our driven exclusively by your individual needs

If you are interested in our Resilience Coaching service or indeed any other aspect of our career coaching work then in the first instance, please contact me Tim Chapman for an introductory chat either via connecting with me on LinkedIn or emailing me at tim@brosna-consulting.com